There’s no perfect way to environmentally conscious, the goal is for everyone to be imperfectly conscious. At the end of the day, the goal is to cut down on waste and environmental impact. On top of that, cows emit tons of greenhouse gases. That grain requires pesticides and water, along with land. Just to give you an idea, the Natural Resources Defense Council (NRDC) highlights that in order to raise a dairy cow, you’ll need to provide enough grain to feed them for the entirety of their lives. While there are some reports about how almond milk might not be the best for the environment due to how much water it takes to produce (true), it is still way, way less than dairy. Image courtesy of The Earthing Co Instagram Rankings for Plant-Based MilkĬurious as to which plant-based milks are best for the environment? Making the switch from dairy milk to an alternative is great to cut down carbon emissions, but there are some other things to consider that go into making plant-based milks: the amount of water, land, impact on the environment.Īll non-dairy alternative milks produce less emissions than cow’s milk-no matter if they’re made from beans, nuts, or seeds. My reasons for making my own alternative milk: less waste, less plastic, fewer chemicals, less expensive! Ultimately what you’re paying for is water, sugar, carrageenan, sunflower lecithin, and the packaging. While I made the switch to store-bought almond milk in place of cow milk, I wasn’t too fond of how many chemicals and preservatives were pumped in to give it a longer shelf life.ĭid you know that some of the leading brands of store-bought almond milk only contain 2% of almonds? While I know we can’t solve these issues overnight-every little bit helps and when we can make “easy” adjustments in our daily life, it’s much easier to make them stick. If you think that number is staggering, consider all the other paper packaging that piles up and where it comes from. 51 trillion pieces of plastic are in the world’s oceans-and that’s just plastic. In the past, I would quickly go through packages and cartons of almond milk and wasn’t too keen on how quickly both my trash and recycling cans were piling up. ![]() I touched on this a little above, but one of my number one reasons for wanting to make my own nut milk at home was to reduce waste. Here is my beginner’s guide on how to make plant-based milk at home! So don’t you worry, I’m going to walk you through how I make my own alternative milk for 50 cents. If you’ve thought about this idea before but didn’t know where to start or the concept scared you-I completely understand. However, focusing on ways that I could reduce waste and be more environmentally conscious at home was reason enough and so began my foray into the world of making alternative dairy-free milks at home! (Though don’t get me wrong, I love a good cheese!) ![]() I prefer to opt for alternative milk over dairy for several reasons: less waste, fewer chemicals, and overall better digestion, to boot. Almond milk, cashew milk, oat milk, rice milk, coconut milk-there are so many “alternative milks” out there…and that’s just a few of them!Ī few years ago, I decided I wanted to take measures to reduce waste in my home and one of the easiest ways for me to do that was to cut back on plastic and packaging by making my own dairy-free milk.
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